Simple Tips To Improve MemorySelf-Improvement Index: Find the Best ...

Do you know why many memorization tricks do not work? Well people just forget to use them if they are not a part of them. There are many memory techniques that work well, but you may forget them when you need them most ? unless you make using them a habit. So when you take the time to learn a technique, use it until it becomes automatic. Here are some to try.

Story-List Technique

There is a game that involves looking at a table covered in 15 various items. After a few minutes, individuals are taken to another room, and each individual was given paper and a pencil. They? had to? write down as many items as they could remember. The boy who came in first remembered all the items , most others recalled less than half of them

Years later I learned why he won. The technique is to tie the items together in an imaginative story. For example, what if you want to remember a list of the following things: Soap, milk, honey, fork, and flowers.

Start a vivid story in your imagination, adding each item to it as you go: At the sink, you reach for the SOAP. The soap dish is full of MILK, so you wash your hands in that. Then you comb HONEY into your hair with a FORK, and finally pick up a bouquet of FLOWERS and smile at the mirror. Say each item while mentally reviewing your ?movie,? and you?ll remember all five things, even the next day.

Additional Memory Tricks To Remember

Tell yourself to remember. Your unconscious mind really does recognize commands as this signal to it to rank an important task.

Know WHY you want to remember something, and HOW you?ll remember it. Knowing how remembering an issue will be important to you or with a loved one will set the memory more firmly in your long term memory.

Do you ever forget where you put your car keys? You?ve probably tried retracing your steps, at least doing it in your imagination. This can work well, but even better is to prevent the forgetting beforehand. When you set the keys on the chair, see yourself walking in and setting the keys on the chair. You won?t forget where they are.

There are many more of these memory tricks. If you want them to be useful, though, don?t just read about them. Make a memory technique or two into a habit, starting today.

More Self Help? ? Reading Faster | Brain Power | Adult Brain Games

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Source: http://selfimprovementindex.info/blog/self-improvement-plan/3872-simple-tips-to-improve-memory

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